Lay down on your back and close your eyes. God, I give you everything that is on my mind. I give you everything I’m trying to solve. I give you all of my problems. I give you all of the world’s problems that are on my shoulders. I give you all the injustices. I give you the people who are against me. The problems I can’t solve. The people I’m waiting for. The stress and the strain. They are yours now. I take them off my shoulders and out of my mind and put them in your hands. I close your fingers around them. I now rest my mind in your presence. I rest in being with you. I rest in being your son/daughter. I rest in being a human being not a human doing.